Federal employees have 45 days to contact an EEO Counselor. Pregnancy discrimination involves treating a woman an applicant or employee unfavorably because of pregnancy, childbirth, or a medical condition related to pregnancy or childbirth. The Pregnancy Discrimination Act PDA forbids discrimination based on pregnancy when it comes to any aspect of employment, including hiring, firing, pay, job assignments, promotions, layoff, training, fringe benefits, such as leave and health insurance, and any other term or condition of employment. If a woman is temporarily unable to perform her job due to a medical condition related to pregnancy or childbirth, the employer or other covered entity must treat her in the same way as it treats any other temporarily disabled employee. For example, the employer may have to provide light duty, alternative assignments, disability leave, or unpaid leave to pregnant employees if it does so for other temporarily disabled employees.
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Prenatal care is health care that a woman gets while pregnant. Going early and regularly for prenatal care can help moms-to-be — and their babies — stay healthy. Regular care lets doctors find and deal with any problems as soon as possible. It's important to start prenatal care as early as possible — ideally, before a woman even becomes pregnant. Any of these care providers is a good choice if you're healthy and there's no reason to expect problems with your pregnancy and delivery. However, nurse-midwives do need to have a doctor available for the delivery in case a C-section has to be done.
Your health care provider may refer you to a doctor with expertise in high-risk pregnancies if you:. Even if your pregnancy isn't high-risk, this may still be a good time to make a change in health care providers if you're not comfortable with your current doctor. You should call to schedule your first checkup during the first 6 to 8 weeks of your pregnancy, or when your period is 2 to 4 weeks late.
Many health care providers will not schedule the first visit before 8 weeks, unless there is a problem. If you're healthy and have no complicating risk factors, you can expect to see your health care provider:. At each checkup, your weight and blood pressure are usually recorded. The size and shape of your uterus may also be measured, starting at the 22nd week, to see whether the fetus is growing and developing normally. During one or more of your visits, you'll provide a small urine pee sample to be tested for sugar glucose and protein.
Glucose screening usually takes place at 12 weeks for women who are at higher risk for gestational diabetes. That includes women who:. All other pregnant women are tested for diabetes at 24 to 28 weeks. They'll drink a sugary liquid and have blood drawn after an hour for a blood glucose test. If the blood sugar level is high, more testing can confirm whether it's gestational diabetes. Many parents-to-be choose to have prenatal tests. These can help health care providers find things like a birth defect or a chromosomal problem in the fetus.
Prenatal tests are done in the first , second , and third trimesters. Some prenatal tests are screening tests that can only reveal the possibility of a problem. Other prenatal tests are diagnostic tests that can accurately find whether a fetus has a specific problem. A screening test sometimes is followed by a diagnostic test. These can include blood tests, amniocentesis , CVS , and ultrasound exams. Some women worry about medical conditions they already have, such as diabetes, and how they could affect a pregnancy.
It's important to talk with your doctor, who may recommend a change in medicines or treatments that could ease your concerns. These conditions are serious but manageable. So it's important to learn about them and discuss them with your health care provider. Many pregnant women wonder about weight gain. Generally, women of normal weight should gain about 25—35 pounds during pregnancy. For women who start their pregnancy overweight, total weight gain should be closer to 15—25 pounds.
Those who are underweight should gain 28—40 pounds. Controlling weight gain is harder later in a pregnancy, so try to avoid gaining a lot of weight during the first few months. However, not gaining enough weight can cause problems too, such as poor fetal growth and premature labor. Pregnancy is not a good time to start a diet, but it is a great time to enjoy healthier foods.
Doctors recommend that women add about calories to their daily intake to help nourish the developing baby. Protein should supply most of these calories, but your diet also should include plenty of fresh fruits, grains, and vegetables. Your health care provider may prescribe a prenatal vitamin to make sure you get enough iron, calcium, and folic acid. It's also a good time to get regular, low-impact exercise.
For your baby's sake and yours, it's important to take especially good care of yourself during your pregnancy. Follow these basics:. Over-the-counter medicines are generally considered off-limits because of their potential effects on the fetus. Most doctors recommend not taking any OTC medicines if possible, but might offer a list of those they think are safe. Be sure to discuss any questions about medicines including natural remedies, supplements, and vitamins with your doctor.
When you're pregnant, it's also important to avoid foodborne illnesses, such as listeriosis and toxoplasmosis , which can be life-threatening to an unborn baby and may cause birth defects or miscarriage. Foods to steer clear of include:. Also avoid eating shark, swordfish, king mackerel, marlin, orange roughy, tuna steak bigeye or ahi ,and tilefish.
Fish and shellfish can be an extremely healthy part of your pregnancy diet because they contain beneficial omega-3 fatty acids and are high in protein and low in saturated fat. But these types of fish may contain high levels of mercury, which can damage the developing brain of a fetus. Your doctor may recommend a couple of vaccines during pregnancy. The flu shot can curb flu-related problems for expectant moms, who are at higher risk of problems from the illness.
Pregnant women should only get the shot, and not the nasal spray or mist form. The Tdap vaccine against tetanus , diphtheria , and pertussis is now recommended for all pregnant women in the second half of each pregnancy, regardless of whether they've gotten it before or when it was last given. This is because there's been a rise in pertussis whooping cough infections, which can be fatal in newborns who have not yet had their routine vaccinations.
Pregnancy can cause a number of uncomfortable but not necessarily serious changes, including:. If you have any of these changes, you're not alone! Talk to your doctor about ways to ease your discomfort. When your body is going through physical changes that may be completely new to you, it isn't always easy to talk to your health care provider. Maybe you're wondering whether you can have sex or what to do about hemorrhoids or constipation, or maybe you're feeling feeling worried about the delivery.
You might feel embarrassed to ask these or other questions, but it's important to do so — and remember, your health care provider has heard them all before. Keep a running list of questions, and take it with you to each visit. Reviewed by: Armando Fuentes, MD.
28 Baby Freebies for New & Expecting Moms
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When I started reading baby books I came across the term "couvade. Couvade Syndrome is also known as sympathetic pregnancy.
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Includes a choice of 1 x 30 minute treatment from: Includes a 50 minute Mother To Be Pregnancy Massage for mother to be, a choice of 1 x 25 minute treatment for the rest of the party from: Back Massage, Head In The Clouds, Express Facial, Manicure or Pedicure, baby fizz mocktail and cupcakes on arrival, Afternoon Tea, robe and towel provided and use of the spa facilities from 1pm to 6pm. Includes a choice of 1 x 60 minute treatment from: Includes a 55 minute Decleor Mum To be treatment, light lunch, robe, towel and slippers provided and full use of the leisure facilities. Includes a choice of 1 x 25 minute treatment from: Taster Facial or Back, Neck and Shoulder Massage, 2 course lunch, towel and robe provided as well as 6 hours full use of the leisure facilities.WATCH THE VIDEO ON THEME: Mom’s Pregnant Belly Never Stops Growing Then Doctors Panic And Ask Her To Sacrifice Her Babies
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Pregnancy Help Appreciation Week was designed by Heartbeat International to honor those working within the pregnancy help movement. Through their work, women and men receive the compassionate support they need when facing a life-changing decision. They walk alongside families throughout the pregnancy and beyond, blessing them with pregnancy tests, emotional support, ultrasounds, parenting classes, and so much more at no cost. From volunteers to executive directors, nurses to receptionists, each person working in a pregnancy help organization has been gifted with the passion to advance the culture of LIFE! And for that, we thank you! If you haven't heard of Pregnancy Help Appreciation Week, you should expect special deals, thank-you messages, and extra prayers this week. We'll be holding a drawing at the end of the week where one lucky winner will get a fun gift basket from us at Heartbeat! Back eNews Archives. Contact Dashboard.
Prenatal care is health care that a woman gets while pregnant. Going early and regularly for prenatal care can help moms-to-be — and their babies — stay healthy. Regular care lets doctors find and deal with any problems as soon as possible. It's important to start prenatal care as early as possible — ideally, before a woman even becomes pregnant. Any of these care providers is a good choice if you're healthy and there's no reason to expect problems with your pregnancy and delivery.
The thanks have been said. No need to fight the crowds out there. Sit back, prop your belly up, and prep your fingers to do some buying online. Ends at Isabella Oliver. Get discounts throughout the weekend. Loyal Hana. Use promo dode: Use promo code: Rosie Pope.
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We decided to make things even easier and compiled a list of freebies and discounts for new and expecting moms and dads! A baby registry is a way for the friends and family of an expectant mom to help her stockpile the things she'll need once the baby arrives. Here are the stores we found with the best baby registry incentives:. This is just one of the many, many reasons why we here at Brad's Deals are obsessed with our Amazon Prime memberships. Buy Buy Baby doesn't publish exactly what's in the goody bag, but some covert mommy forum sleuthing found that previous recipients have gotten a copy of American Baby magazine, formula, baby food samples, a pacifier and more! From formula samples and coupons to "unexpected gifts"sent to you throughout your membership, there's a lot to love about this program. You can redeem your points for things like free diapers, magazine subscriptions, and gift cards to places like Sephora! One caveat: If you like what you got in the freebie box and don't mind paying for it, you don't have to do anything to start getting monthly deliveries of these products.
Not only are your emotions more intense due to the influx of the pregnancy hormones, but you are in a such a vulnerable psychological position too.
10 Ways to Deal with a Breakup in Pregnancy
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Free Returns in the U. Large, oversized items and products delivered by special or white glove carriers are not eligible for free shipping or free returns. As always, check the deal's Fine Print for restrictions. Learn More. Maternity Sort by Relevance Price: Low to High Price: High to Low Customer Ratings. Discount Types Clearance. Customer Ratings.